Plus, how to deal with confrontation — even when you hate it. September 4, 2024 Subscribe Read in browser Together with But first: get your fertility questions answered Hi. We finally escaped the hell that, respectfully, is the month of August . Now that September is here, I'm renewed with the energy to not just get through my days, but maybe even thrive. I'm not a biohacker, but I hope these nutrition tweaks will give me a boost. I'm going to: Make more cozy fall breakfasts at home and embrace pumpkin everything Eat more foods that might help clear up my breakouts and strengthen my bones Continue my sober-curious journey, especially after learning what happens when you stop drinking — Sami Roberts / Writer / Denver, CO PS : Digital detox tip: Scroll less with the Daily Skimm — it's all the news you need in one quick read. Your brain will thank you. Well, Well, Well... Catch up on the latest health news, tips, and trends. A new study highlights what happens